Fermentation Recipes

Karottensticks
Carrot Sticks
Carrots in 3% Brine — crisp, fresh & beginner-friendly Gently tangy and firm to the bite: this stripped-down base recipe is perfect for getting started — with optional spices and... Translation missing: en.content.read_more
Sauerkraut selbstgemacht
Homemade Sauerkraut
Sauerkraut — classic, crisp & beginner-friendly Gently sour, vitamin-rich and probiotic: this base recipe is intentionally simple and great for getting started — with a hint of carrot sweetness and... Translation missing: en.content.read_more
Rote Rübe/Beete - fermentiert
Fermented Beetroot
Beetroot (Beets), fermented — mild, aromatic & crisp Earthy sweetness with warm spice: lactic fermentation adds gentle tang while keeping the beets crunchy; vanilla and ginger bring a soft, wintery... Translation missing: en.content.read_more
Kimchi einfach selber machen
Easy Homemade Kimchi
Why is kimchi good for you? Lactic fermentation preserves many nutrients and creates beneficial lactic-acid bacteria that support a balanced gut microbiome. Regular consumption may aid digestion and help the... Translation missing: en.content.read_more