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    <loc>https://sealit.shop/blogs/milk-it-rezepte/iced-mandel-dattel-latte</loc>
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      <image:title>Iced Mandel-Dattel Latte</image:title>
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  <url>
    <loc>https://sealit.shop/blogs/milk-it-rezepte/pistazien-overnight-haferflocken</loc>
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      <image:title>Pistazien-Overnight-Oats</image:title>
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    <loc>https://sealit.shop/blogs/milk-it-rezepte/sonnenblumenkern-milch</loc>
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      <image:title>Sonnenblumenkern-Drink</image:title>
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    <loc>https://sealit.shop/blogs/milk-it-rezepte/spargel-cremesuppe</loc>
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      <image:title>Spargel-Cremesuppe</image:title>
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  <url>
    <loc>https://sealit.shop/blogs/milk-it-rezepte/barista-mandelmilch</loc>
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      <image:title>Barista-Mandeldrink</image:title>
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    <loc>https://sealit.shop/blogs/fermentation-rezepte/kimchi-einfach-selber-machen</loc>
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      <image:title>Kimchi selber machen: würzig im Glas</image:title>
      <image:caption>Kimchi im 946-ml-Ball-Mason-Jar mit Fermentationsdeckel</image:caption>
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  <url>
    <loc>https://sealit.shop/blogs/fermentation-rezepte/rote-rube-beete-fermentiert</loc>
    <lastmod>2026-08-19T11:56:16+02:00</lastmod>
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      <image:title>Rote Bete fermentieren: erdig, würzig, knackig</image:title>
      <image:caption>Fermentierte Rote Bete im 946-ml-Ball-Mason-Jar mit Fermentationsdeckel</image:caption>
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  <url>
    <loc>https://sealit.shop/blogs/fermentation-rezepte/sauerkraut-selbstgemacht</loc>
    <lastmod>2026-08-19T11:56:09+02:00</lastmod>
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      <image:title>Sauerkraut selber machen: klassisch im Glas</image:title>
      <image:caption>Sauerkraut im 946-ml-Ball-Mason-Jar mit Fermentationsdeckel</image:caption>
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  <url>
    <loc>https://sealit.shop/blogs/fermentation-rezepte/karottensticks-anfangerfreundlich</loc>
    <lastmod>2026-08-19T11:56:05+02:00</lastmod>
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      <image:title>Karotten fermentieren: knackig in Salzlake</image:title>
      <image:caption>Fermentierte Karotten im 946-ml-Ball-Mason-Jar mit Fermentationsdeckel</image:caption>
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  <url>
    <loc>https://sealit.shop/blogs/yog-it-rezepte/waldbeer-vanille-joghurt-im-glas</loc>
    <lastmod>2026-08-18T19:01:37+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0846/1608/5834/articles/seal-yog-it-recipe-berries.webp?v=1787058556</image:loc>
      <image:title>Waldbeer-Vanille-Joghurt im Glas: Frühstück in 5 Minuten</image:title>
      <image:caption>Waldbeer-Vanille-Joghurt im Ball Mason Jar</image:caption>
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  <url>
    <loc>https://sealit.shop/blogs/yog-it-rezepte/zitronen-kraeuter-joghurt-dip</loc>
    <lastmod>2026-08-18T19:01:37+02:00</lastmod>
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      <image:title>Zitronen-Kräuter-Joghurt-Dip: frisch und cremig</image:title>
      <image:caption>Zitronen-Kräuter-Joghurt-Dip</image:caption>
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  <url>
    <loc>https://sealit.shop/blogs/yog-it-rezepte/mango-lassi-mit-naturjoghurt</loc>
    <lastmod>2026-08-18T19:01:38+02:00</lastmod>
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      <image:title>Mango-Lassi mit Naturjoghurt: cremig in 5 Minuten</image:title>
      <image:caption>Mango-Lassi mit Naturjoghurt</image:caption>
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  <url>
    <loc>https://sealit.shop/blogs/yog-it-rezepte/bananen-joghurt-pancakes</loc>
    <lastmod>2026-08-18T19:01:38+02:00</lastmod>
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      <image:title>Bananen-Joghurt-Pancakes: weich, saftig, goldbraun</image:title>
      <image:caption>Bananen-Joghurt-Pancakes</image:caption>
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  <url>
    <loc>https://sealit.shop/blogs/yog-it-rezepte/ofenkarotten-auf-curry-joghurt</loc>
    <lastmod>2026-08-18T19:01:38+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0846/1608/5834/articles/seal-yog-it-recipe-natural-curry-carrots.webp?v=1787058567</image:loc>
      <image:title>Ofenkarotten auf Curry-Joghurt: einfaches Gemüsegericht</image:title>
      <image:caption>Ofenkarotten auf Curry-Joghurt</image:caption>
    </image:image>
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  <url>
    <loc>https://sealit.shop/blogs/yog-it-rezepte/kakao-haselnuss-joghurtcreme</loc>
    <lastmod>2026-08-18T19:01:38+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0846/1608/5834/articles/seal-yog-it-recipe-natural-cocoa-hazelnut.webp?v=1787058570</image:loc>
      <image:title>Kakao-Haselnuss-Joghurtcreme: Dessert in 5 Minuten</image:title>
      <image:caption>Kakao-Haselnuss-Joghurtcreme</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sealit.shop/blogs/yog-it-rezepte/griechischer-joghurt-feigen-honig-walnuss</loc>
    <lastmod>2026-08-18T19:01:38+02:00</lastmod>
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      <image:title>Griechischer Joghurt mit Feigen, Honig &amp; Walnuss</image:title>
      <image:caption>Griechischer Joghurt mit Feigen und Walnüssen</image:caption>
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  <url>
    <loc>https://sealit.shop/blogs/yog-it-rezepte/zitronen-cheesecake-im-glas-griechischer-joghurt</loc>
    <lastmod>2026-08-18T19:01:38+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0846/1608/5834/articles/seal-yog-it-recipe-greek-lemon-cheesecake.webp?v=1787058576</image:loc>
      <image:title>Zitronen-Cheesecake im Glas mit griechischem Joghurt</image:title>
      <image:caption>Zitronen-Cheesecake-Joghurt im Glas</image:caption>
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  <url>
    <loc>https://sealit.shop/blogs/yog-it-rezepte/paprika-feta-creme-griechischer-joghurt</loc>
    <lastmod>2026-08-18T19:01:38+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0846/1608/5834/articles/seal-yog-it-recipe-greek-pepper-feta.webp?v=1787058579</image:loc>
      <image:title>Paprika-Feta-Creme mit griechischem Joghurt</image:title>
      <image:caption>Paprika-Feta-Joghurtcreme</image:caption>
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  <url>
    <loc>https://sealit.shop/blogs/yog-it-rezepte/griechischer-joghurt-blutorange-pistazien</loc>
    <lastmod>2026-08-18T19:01:38+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0846/1608/5834/articles/seal-yog-it-recipe-greek-blood-orange-pistachio.webp?v=1787058582</image:loc>
      <image:title>Griechischer Joghurt mit Blutorange &amp; Pistazien</image:title>
      <image:caption>Griechischer Joghurt mit Blutorange und Pistazien</image:caption>
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  <url>
    <loc>https://sealit.shop/blogs/yog-it-rezepte/klassisches-tzatziki-griechischer-joghurt</loc>
    <lastmod>2026-08-18T19:01:38+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0846/1608/5834/articles/seal-yog-it-recipe-greek-tzatziki.webp?v=1787058584</image:loc>
      <image:title>Klassisches Tzatziki mit griechischem Joghurt</image:title>
      <image:caption>Klassisches Tzatziki mit griechischem Joghurt</image:caption>
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  <url>
    <loc>https://sealit.shop/blogs/yog-it-rezepte/ofen-aubergine-kraeuterjoghurt</loc>
    <lastmod>2026-08-18T19:01:38+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0846/1608/5834/articles/seal-yog-it-recipe-greek-roasted-aubergine.webp?v=1787058587</image:loc>
      <image:title>Ofen-Aubergine auf Zitronen-Kräuter-Joghurt</image:title>
      <image:caption>Ofen-Aubergine auf Kräuterjoghurt</image:caption>
    </image:image>
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  <url>
    <loc>https://sealit.shop/blogs/yog-it-rezepte/beeren-kefir-smoothie</loc>
    <lastmod>2026-08-18T19:01:38+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0846/1608/5834/articles/seal-yog-it-recipe-kefir-berry-smoothie.webp?v=1787058590</image:loc>
      <image:title>Beeren-Kefir-Smoothie: cremig in 5 Minuten</image:title>
      <image:caption>Beeren-Kefir-Smoothie</image:caption>
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  <url>
    <loc>https://sealit.shop/blogs/yog-it-rezepte/kefir-overnight-oats-mit-apfel</loc>
    <lastmod>2026-08-18T19:01:38+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0846/1608/5834/articles/seal-yog-it-recipe-kefir-apple-oats.webp?v=1787058593</image:loc>
      <image:title>Kefir Overnight Oats mit Apfel und Zimt</image:title>
      <image:caption>Apfel-Zimt-Kefir-Overnight-Oats</image:caption>
    </image:image>
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  <url>
    <loc>https://sealit.shop/blogs/yog-it-rezepte/kalte-gurken-kefir-suppe</loc>
    <lastmod>2026-08-18T19:01:38+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0846/1608/5834/articles/seal-yog-it-recipe-kefir-cucumber-soup.webp?v=1787058596</image:loc>
      <image:title>Kalte Gurken-Kefir-Suppe mit Dill</image:title>
      <image:caption>Kalte Gurken-Kefir-Suppe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sealit.shop/blogs/yog-it-rezepte/kirsch-kefir-chia-cup</loc>
    <lastmod>2026-08-18T19:01:39+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0846/1608/5834/articles/seal-yog-it-recipe-kefir-cherry-chia.webp?v=1787058598</image:loc>
      <image:title>Kirsch-Kefir-Chia-Cup: cremig und fruchtig</image:title>
      <image:caption>Kirsch-Kefir-Chia-Cup</image:caption>
    </image:image>
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  <url>
    <loc>https://sealit.shop/blogs/yog-it-rezepte/zitronen-kefir-dressing</loc>
    <lastmod>2026-08-18T19:01:39+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0846/1608/5834/articles/seal-yog-it-recipe-kefir-lemon-dressing.webp?v=1787058601</image:loc>
      <image:title>Zitronen-Kefir-Dressing in 5 Minuten</image:title>
      <image:caption>Zitronen-Kefir-Dressing</image:caption>
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  <url>
    <loc>https://sealit.shop/blogs/yog-it-rezepte/pfirsich-kefir-eis-am-stiel</loc>
    <lastmod>2026-08-18T19:01:39+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0846/1608/5834/articles/seal-yog-it-recipe-kefir-peach-pops.webp?v=1787058604</image:loc>
      <image:title>Pfirsich-Kefir-Eis am Stiel selber machen</image:title>
      <image:caption>Pfirsich-Kefir-Eis am Stiel</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sealit.shop/blogs/fermentation-rezepte/dillgurken-fermentieren</loc>
    <lastmod>2026-08-19T11:58:41+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0846/1608/5834/articles/seal-fermentation-recipe-dill-pickles.webp?v=1787133521</image:loc>
      <image:title>Dillgurken fermentieren: knackig und klassisch</image:title>
      <image:caption>Dillgurken im 946-ml-Ball-Mason-Jar mit Fermentationsdeckel</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sealit.shop/blogs/fermentation-rezepte/escabeche-fermentieren</loc>
    <lastmod>2026-08-19T11:58:44+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0846/1608/5834/articles/seal-fermentation-recipe-escabeche.webp?v=1787133524</image:loc>
      <image:title>Escabeche fermentieren: Karotte, Zwiebel, Jalapeño</image:title>
      <image:caption>Fermentiertes Escabeche im 946-ml-Ball-Mason-Jar mit Fermentationsdeckel</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sealit.shop/blogs/fermentation-rezepte/blumenkohl-fermentieren-kurkuma</loc>
    <lastmod>2026-08-19T11:58:46+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0846/1608/5834/articles/seal-fermentation-recipe-cauliflower.webp?v=1787133526</image:loc>
      <image:title>Blumenkohl fermentieren: Kurkuma und Ingwer</image:title>
      <image:caption>Kurkuma-Blumenkohl im 946-ml-Ball-Mason-Jar mit Fermentationsdeckel</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sealit.shop/blogs/fermentation-rezepte/gruene-bohnen-fermentieren</loc>
    <lastmod>2026-08-19T11:58:49+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0846/1608/5834/articles/seal-fermentation-recipe-green-beans.webp?v=1787133529</image:loc>
      <image:title>Grüne Bohnen fermentieren: Dillbohnen im Glas</image:title>
      <image:caption>Dillbohnen im 946-ml-Ball-Mason-Jar mit Fermentationsdeckel</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sealit.shop/blogs/fermentation-rezepte/rote-zwiebeln-fermentieren</loc>
    <lastmod>2026-08-19T11:58:55+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0846/1608/5834/articles/seal-fermentation-recipe-red-onions.webp?v=1787133535</image:loc>
      <image:title>Rote Zwiebeln fermentieren: pink und pikant</image:title>
      <image:caption>Rote Zwiebeln im 473-ml-Ball-Mason-Jar mit Fermentationsdeckel</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sealit.shop/blogs/fermentation-rezepte/radieschen-fermentieren-ingwer</loc>
    <lastmod>2026-08-19T11:58:58+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0846/1608/5834/articles/seal-fermentation-recipe-radish.webp?v=1787133538</image:loc>
      <image:title>Radieschen fermentieren: mit Ingwer</image:title>
      <image:caption>Radieschen mit Ingwer im 473-ml-Ball-Mason-Jar mit Fermentationsdeckel</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sealit.shop/blogs/ratgeber/joghurtbereiter-lohnt-sich-kaufberatung</loc>
    <lastmod>2026-09-29T18:36:41+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0846/1608/5834/articles/yog_it_mason_jar.webp?v=1789982531</image:loc>
      <image:title>Joghurtbereiter: Wann lohnt er sich und worauf solltest du achten?</image:title>
      <image:caption>Yog it! Joghurtbereiter mit kleinen Ball Mason Jars</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sealit.shop/blogs/ratgeber/joghurt-starterkulturen-auswaehlen</loc>
    <lastmod>2026-09-29T18:36:45+02:00</lastmod>
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      <image:caption>Packungen der Yog it! Starterkulturen</image:caption>
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      <image:title>Fermentieren, Einlegen oder Einkochen: Welche Methode passt zu deinem Gemüse?</image:title>
      <image:caption>Sauerkraut, eingelegte Gurken und eingekochte Aprikosen im Vergleich</image:caption>
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  <url>
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      <image:title>Fermentationsglas auswählen: Größe, Ventildeckel, Gewicht und Stampfer</image:title>
      <image:caption>Ventildeckel und Glasgewichte des Seal it! Fermentationssets</image:caption>
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  <url>
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      <image:title>Gläser vakuumieren: Anleitung für deinen Küchenalltag</image:title>
      <image:caption>EcoSeal Pro von Seal it! zum Vakuumieren passender Gläser</image:caption>
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      <image:title>Welche Gläser eignen sich zum Vakuumieren?</image:title>
      <image:caption>AnySeal Adapter und Deckel für das Vakuumieren geeigneter eigener Gefäße</image:caption>
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      <image:title>Meal Prep im Glas: gut vorbereiten, passend aufbewahren</image:title>
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      <image:title>Vorräte in Gläsern organisieren: ein System, das im Alltag bleibt</image:title>
      <image:caption>Übersichtliches Vorratsregal mit Gläsern für Reis, Linsen, Haferflocken und Nudeln</image:caption>
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      <image:title>Mason Jar: Regular Mouth oder Wide Mouth? Deckel und Zubehör finden</image:title>
      <image:caption>Zwei Schraubgläser mit unterschiedlich großen Öffnungen und passenden zweiteiligen Deckeln</image:caption>
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      <image:title>Gläser einkochen: So planst du deinen ersten sicheren Vorrat</image:title>
      <image:caption>Einkochglas mit Aprikosen im Wasserbad eines Einkochtopfs</image:caption>
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      <image:title>Gemüse haltbar machen: die passende Methode für deine Ernte</image:title>
      <image:caption>Portioniertes Gemüse und geeignete Behälter zum Einfrieren</image:caption>
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      <image:title>Lebensmittel vakuumieren: Nutzen, geeignete Lebensmittel und Grenzen</image:title>
      <image:caption>Vakuumbeutel mit Karotten und Mandeln neben einem Vorratsglas</image:caption>
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      <image:title>Welcher Vakuumierer passt? Beutel, Kammer und Glas im Vergleich</image:title>
      <image:caption>Beutel, Glas und Vorratsbox als unterschiedliche Verpackungsoptionen</image:caption>
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      <image:title>Joghurt selber machen: Anleitung mit und ohne Joghurtbereiter</image:title>
      <image:caption>Milch, Naturjoghurt und saubere Gläser für selbstgemachten Joghurt</image:caption>
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      <image:title>Essensreste aufbewahren: richtig kühlen und lecker verwerten</image:title>
      <image:caption>Gekochter Gemüseeintopf in flachen Behältern zum Portionieren und Kühlen</image:caption>
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      <image:title>Lebensmittel länger haltbar machen: Welche Methode passt zu deinem Alltag?</image:title>
      <image:caption>Frisches Gemüse, trockene Vorräte und ein verschlossener Restebehälter</image:caption>
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      <image:title>Brot frisch halten: 5 Tipps für weniger trockene Reste</image:title>
      <image:caption>Brotlaib und Brotscheiben neben einem Brottopf auf einer Küchenarbeitsfläche</image:caption>
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      <image:title>Nüsse richtig lagern: 5 Tipps für deinen Vorrat</image:title>
      <image:caption>Nüsse in einem Vorratsglas und einer kleinen Schale</image:caption>
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      <image:title>Kühlschrank richtig organisieren: 5 Tipps für mehr Überblick</image:title>
      <image:caption>Kühlschrank mit verschlossenen Restebehältern und Gemüsefach</image:caption>
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      <image:title>Frühstück vorbereiten: 5 Ideen für entspannte Morgen</image:title>
      <image:caption>Joghurt, Overnight Oats, Haferflocken und Obst auf einem Frühstückstisch</image:caption>
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      <image:title>Himbeeren länger haltbar machen: lagern oder einfrieren?</image:title>
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      <image:title>Salat frisch halten: Kopf, gewaschene Blätter und Fertigsalat</image:title>
      <image:caption>Salatköpfe, lockere Salatblätter und separat bereitgestelltes Dressing</image:caption>
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      <image:title>Kräuter frisch halten: Basilikum, Petersilie und Schnittlauch richtig lagern</image:title>
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      <image:title>Kaffee richtig aufbewahren: Bohnen, Pulver und die Kühlschrankfrage</image:title>
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